Inspirations

Healthy recipes and articles about nutrition and healthy lifestyle

Deser Monte Fit

2019-01-22

Fit Monte – a healthy dessert recipe

A healthy and nourishing proposition of a milk dessert. This recipe is adequate for…

czekoladowe trufle

2018-12-16

Chocolate truffles – a vegan recipe

Chocolate truffles is a recipe for vegans, people on gluten-free and lactose-free diet…

Czekoladowe muffiny przepis

2018-11-09

Chocolate muffins

Chocolate muffins are a perfect sweet treat for people who want to eat healthy and…

Alergia czy nietolerancja pokarmowa?

2018-10-21

Allergy or food intolerance?

In recent years, elimination diets have become very popular. When going on an appointment…