Inspirations

Healthy recipes and articles about nutrition and healthy lifestyle

Deser Monte Fit

Fit Monte – a healthy dessert recipe

A healthy and nourishing proposition of a milk dessert. This recipe is adequate for…

czekoladowe trufle

Chocolate truffles – a vegan recipe

Chocolate truffles is a recipe for vegans, people on gluten-free and lactose-free diet…

Czekoladowe muffiny przepis

Chocolate muffins

Chocolate muffins are a perfect sweet treat for people who want to eat healthy and…

Alergia czy nietolerancja pokarmowa?

Allergy or food intolerance?

In recent years, elimination diets have become very popular. When going on an appointment…