Inspirations

Healthy recipes and articles about nutrition and healthy lifestyle

czekoladowe ciasto brownie

Chocolate red beans brownie

Ingredients: 1 can red beans 2 bananas 1 egg 50 g dark chocolate 1 teaspoon coconut oil 3…

domowe pieczywo

Home-made yeast rolls

Ingredients: 1 cup and 3 tablespoons wheat flour 1 cup rye flour 1 cup milk 25 g fresh…

ZŁOTE MLEKO – AJURWEDYJSKI PRZEPIS NA ROZGRZEWAJACY NAPÓJ

Golden Milk – ayurvedic recipe for a warming drink

Golden milk or Ayurvedic warming, immunity booster drink  How did I find out about golden…

Deser Monte Fit

Fit Monte – a healthy dessert recipe

A healthy and nourishing proposition of a milk dessert. This recipe is adequate for…

czekoladowe trufle

Chocolate truffles – a vegan recipe

Chocolate truffles is a recipe for vegans, people on gluten-free and lactose-free diet…

Czekoladowe muffiny przepis

Chocolate muffins

Chocolate muffins are a perfect sweet treat for people who want to eat healthy and…