Dietary consultations were a very important element in preparation to Tokyo 2020 Paralympic Games. Ms. Klaudia Buczek did her job in a professional way, making her contribution to the bronze medal won by Marzena Zięba. Thank you!
Bogusław Szczepański
Weightlifting coach
Collaboration with Made By Diet® made me realise how important balanced diet in sport is and helped me to broaden my knowledge of nutrition. It also contributed to an improvement of my laboratory tests, which enabled my further development in sport.
Aleksandra Kałucka
Junior World Champion and multiple medalist in series of speed climbing competitions of the World Cup.
I collaborated with Klaudia in the years 2019-2020 and I recommend her. 😊 Klaudia not only listens to what the client's needs are, but she also pays attention to individual possibilities and adapts the diet to the most demanding situations, such as going away for long periods or living in a tent. Competent and always with a smile on her face – she is the right person to take care of your diet. 😊
Olga Kosek
Finalist of the European Championship in drytooling
Even though I went to the first visit without being convinced, after a year I know that this was the best step that I took in my life. I have learned anew how to eat. Within 3 months, I lost 12 kilograms and I achieved what seemed to be unattainable.
Wojciech Woźnica
Enthusiast of mountain sports and road bicycle racing
At first, I was sceptical, but I decided to give it a chance. From the moment I introduced an adequate pre- and post-workout diet, I started to feel that I train more effectively and I regenerate faster. I thought – placebo... But it turned out that it wasn’t. My performance kept on improving! Additionally, I lost the 4 kg that I had planned on losing and I was never hungry. I recommend it with my whole heart. Individual approach. Development of a tasty diet which – what is extremely important to me – is easy and fast to prepare. And additionally a separate diet plan when I am away!
Paweł Samocki
Runner
I managed to transform from a plump guy to a sculpted one. A very well-thought-out and customised diet plan, huge resources of knowledge and competence, very professional approach to the subject and very nice atmosphere during consultations are something worth mentioning. I recommend it to everyone who wants to change their figure!
Bartosz Polczyk
Physical Education graduate, traveller and climber
Hi! I just wanted to boast on something – yesterday I beat my life record, a 6.2 grade route in rocks. 😊 A month ago, it was not even in my plans. 😊 This is primarily the effect of a good diet. 😊
Marta Pawłowicz
Climber
When I came to the first visit, I said I would not be able to lose kilograms, and oops!... I am 16 kg lighter and still losing weight ^^
Jan Kopczyński
Climber
I would like to heartily recommend dietitian Klaudia Buczek from Made By Diet®. She is very proficient and able to select a diet to suit the various goals of her patients. I know people personally whom she has helped improve their medical test results, body image and well-being. In some cases, dietary recommendations are supplemented with physical exercise for better results. With Klaudia, you may count on a detailed interview, determination of the right type of nutrition, support throughout the process and professional service.
Paweł Strojny
Personal coach
Cooperation with Made By Diet®, and specifically with Klaudia Buczek, was pure pleasure. Highly professional and individual approach to the client. The diet plans were customized to achieve my sports goals and helped me to win a bronze medal at the Summer Paralympic Games in Tokyo
Marzena Zięba
Bronze medalist at Tokyo 2020 Summer Paralympic Games in weightlifting
Offer of the Clinic
Service packages
Weight Loss
Package
Weight Loss BASICBasic
Analysis of laboratory test results, dietary information and diet diary
Dietary consultation
Follow-up consultations:
two (3-month package)
five (6-month package)
eleven (12-month package)
Preparation of individual dietary recommendations
Preparation of individual, 7-day meal plans:
three (3-month package)
six (6-month package)
twelve (12-month package)
Package
Weight Loss STANDARDStandard
Everything in Basic package, plus:
Analysis of laboratory test results, dietary questionnaire and diet diary
Dietary consultation
Follow-up consultations:
two (3-month package)
five (6-month package)
eleven (12-month package)
Preparation of individual dietary recommendations
Preparation of individual, 7-day meal plans:
three (3-month package)
six (6-month package)
twelve (12-month package)
Body composition analyses:
two (3-month package)
three (6-month package)
six (12-month package)
Recipes
Ready shopping lists
Unlimited e-mail contact
Psychonutrition consultations
two (3-month package)
three (6-month package)
six (12-month package)
Package
Weight Loss VIPVIP
Everything in Standard package, plus:
Analysis of laboratory test results, dietary questionnaire and diet diary
Dietary consultation
Follow-up consultations:
two (3-month package)
five (6-month package)
eleven (12-month package)
Preparation of individual dietary recommendations
Preparation of individual, 7-day meal plans:
three (3-month package)
six (6-month package)
twelve (12-month package)
Body composition analyses:
two (3-month package)
three (6-month package)
six (12-month package)
Recipes
Ready shopping lists
Unlimited e-mail contact
Psychonutrition consultations
two (3-month package)
three (6-month package)
six (12-month package)
Psychonutrition consultations
extra foursix (3-month package)
extra ninetwelve (6-month package)
extra eighteentwenty four (12-month package)
Meal plans and ready shopping lists in mobile version (application)
A gift from the Clinic
Service packages
Therapy Through Diet
Package
Therapy Through Diet BASICBasic
Analysis of laboratory test results, dietary information and diet diary
Dietary consultation
Follow-up consultations:
two (3-month package)
five (6-month package)
eleven (12-month package)
Preparation of individual dietary recommendations
Preparation of individual 7-day meal plans:
three (3-month package)
six (6-month package)
twelve (12-month package)
Preparation of supplementation recommendations
Package
Therapy Through Diet STANDARDStandard
Everything in Basic package, plus:
Analysis of laboratory test results, dietary information and diet diary
Dietary consultation
Follow-up consultations:
two (3-month package)
five (6-month package)
eleven (12-month package)
Preparation of individual dietary recommendations
Preparation of individual 7-day meal plans:
three (3-month package)
six (6-month package)
twelve (12-month package)
Preparation of supplementation recommendations
Recipes
Ready shopping lists
Unlimited e-mail contact
Package
Therapy Through Diet VIPVIP
Everything in Standard package, plus:
Analysis of laboratory test results, dietary information and diet diary
Dietary consultation
Follow-up consultations:
two (3-month package)
five (6-month package)
eleven (12-month package)
Preparation of individual dietary recommendations
Preparation of individual 7-day meal plans:
three (3-month package)
six (6-month package)
twelve (12-month package)
Preparation of supplementation recommendations
Recipes
Ready shopping lists
Unlimited e-mail contact
Guaranteed individual collaboration with Klaudia Buczek – the attending dietician
Unlimited telephone contact
Meal plans and ready shopping lists in mobile version (application)
A gift from the Clinic
Service packages
Diet in Sports
Package
Diet in Sports BASICBasic
Analysis of laboratory test results, dietary information and diet diary
Dietary consultation
Follow-up consultations:
two (3-month package)
five (6-month package)
eleven (12-month package)
Preparation of individual dietary recommendations
Preparation of individual 7-day meal plans:
three (3-month package)
six (6-month package)
twelve (12-month package)
Preparation of supplementation recommendations
Package
Diet in Sports STANDARDStandard
Everything in Basic package, plus:
Analysis of laboratory test results, dietary information and diet diary
Dietary consultation
Follow-up consultations:
two (3-month package)
five (6-month package)
eleven (12-month package)
Preparation of individual dietary recommendations
Preparation of individual 7-day meal plans:
three (3-month package)
six (6-month package)
twelve (12-month package)
Preparation of supplementation recommendations
Body composition analyses:
two (3-month package)
three (6-month package)
six (12-month package)
Recipes
Ready shopping lists
Unlimited e-mail contact
Package
Diet in Sports VIPVIP
Everything in Standard package, plus:
Analysis of laboratory test results, dietary information and diet diary
Dietary consultation
Follow-up consultations:
two (3-month package)
five (6-month package)
eleven (12-month package)
Preparation of individual dietary recommendations
Preparation of individual 7-day meal plans:
three (3-month package)
six (6-month package)
twelve (12-month package)
Preparation of supplementation recommendations
Body composition analyses:
two (3-month package)
three (6-month package)
six (12-month package)
Recipes
Ready shopping lists
Unlimited e-mail contact
Guaranteed individual collaboration with Klaudia Buczek – the attending dietician
Unlimited telephone contact
Meal plans and ready shopping lists in mobile version (application)
A gift from the Clinic
Offer
One-off services
Dietary consultation together with initial recommendations sent by e-mail
Before your appointment, we will analyse the dietary questionnaire filled in by you and your diet diary, as well as your blood test results. During consultation, we will focus on specific solutions meeting your needs and enabling the achievement of your goals, e.g. in terms of health, sports activity and figure. After the appointment, you will receive from us an e-mail with a summary and initial dietary recommendations.
Follow-up consultation with a possible meal plan adjustment (up to 4 new recipes)
During the follow-up consultation, we will analyse the effect of the diet on the goal achievement. Before your appointment, we will analyse the progress follow-up report filled in by you and the diet diary, and where required – also your blood test results. During the appointment, we will provide you with support in your goal achievement. Where necessary, we will introduce slight modifications in your current diet.
Your psychonutrition consultation will be focused on developing your healthy relationship with food as well as introducing, step by step, and consolidating good habits that will help you achieve your goals. During the consultation, you will get tools and exercises to support you in staying motivated and increasing control over your eating.
Psychonutrition consultations six sessions with regular email contact
Your psychonutrition consultations will be focused on developing your healthy relationship with food as well as introducing, step by step, and consolidating good habits that will help you achieve your goals. During the consultations, you will get tools and exercises to support you in staying motivated and increasing control over your eating. In addition, you may also benefit from email support from a dietitian between sessions.
Dietary consultation inducing recommendations and an individual meal plan Weight loss
This is the best choice for those who want to look better, reduce body fat in a safe way and shape their figure. Before your appointment, we will analyse the dietary questionnaire filled in by you and your diet diary, as well as your blood test results. During the consultation, we will focus on specific solutions meeting your needs and enabling the achievement of your goals. After the meeting, you will receive an e-mail from us with a summary and initial recommendations. Up to 7 working days, we will send you thorough dietary recommendations with an individual 7-day meal plan customised to suit your individual goals, possibilities, your lifestyle and preferences, e.g. taking into account your favourite cuisine or tastes.
Dietary consultation including recommendations and an individual meal plan Therapy through diet
If you suffer from health conditions, such as gastrointestinal disorders (e.g. stomach ache, flatulence, gaseous distension, diarrhoea, constipation, heartburn), diet-related diseases and/or if your test results are abnormal, we would be happy to help you to feel better! Before your appointment, we will analyse the dietary questionnaire filled in by you and your diet diary, as well as your blood test results. During consultation, we will focus on specific solutions meeting your needs and enabling the achievement of your goals. After the meeting, you will receive an e-mail from us with a summary and initial recommendations. Up to 7 working days, we will send you thorough dietary recommendations with an individual 7-day meal plan customised to suit your individual goals, possibilities, your lifestyle and preferences, e.g. taking into account your favourite cuisine or tastes.
Dietary consultation including recommendations and an individual meal plan Diet in sports
If you practice sport regularly and your main goal is to improve your performance and adapt your diet to training, this solution is just for you! Before your appointment, we will analyse the dietary questionnaire filled in by you and your diet diary, as well as your blood test results. During consultation, we will focus on specific solutions meeting your needs and enabling the achievement of your goals. After the meeting, you will receive an e-mail from us with a summary and initial recommendations. Up to 7 working days, we will send you thorough dietary recommendations with an individual 7-day meal plan customised to suit your individual goals, possibilities, your lifestyle and preferences, e.g. taking into account your favourite cuisine or tastes, divided into training and non-training days.
It is a body composition scan based on the Bioelectric Impedance Analysis (BIA) method using InBody professional analyser (the measuring accuracy is approx. 98%). The assessment takes less than 60 seconds, enabling the determination of fat and muscle mass and percentage share, together with segmental analysis. Additionally, you will receive information on the level of your hydration and mineral substances content. These parameters will enable us to assess the condition of your organism, determine achievable goals and follow up your progress. Directly after the assessment, the dietician will walk you through the analysis results, which you will also receive by e-mail.