Inspirations

Healthy recipes and articles about nutrition and healthy lifestyle

Chocolate red beans brownie

Ingredients: 1 can red beans 2 bananas 1 egg 50 g dark chocolate 1 teaspoon coconut oil 3…

Home-made yeast rolls

Ingredients: 1 cup and 3 tablespoons wheat flour 1 cup rye flour 1 cup milk 25 g fresh…

Golden Milk – ayurvedic recipe for warming drink

How did I find out about golden milk? I have been interested in subjects related to yoga…

Fit Monte – a healthy dessert recipe

A healthy and nourishing proposition of a milk dessert. This recipe is adequate for…

Chocolate truffles – a vegan recipe

Chocolate truffles is a recipe for vegans, people on gluten-free and lactose-free diet…

Chocolate muffins

Chocolate muffins are a perfect sweet treat for people who want to eat healthy and…