Ingredients for stewed apples with cinnamon:

  • 3 apples
  • 1 teaspoon cinnamon
  • 2 tablespoons coconut sugar

Ingredients for crumble topping:

  • 3/4 cup wheat flour
  • 4 tablespoons butter
  • 2-3 tablespoons coconut sugar


  • Peel the apples and chop them into small cubes.
  • Simmer the apples in a frying pan with a small quantity of water, cinnamon and coconut sugar.
  • Put the stewed apples into ramekins.
  • Mix flour with sugar and butter. You can use a blender or knead the dough.
  • Place the crumble topping on top of the apples.
  • Place the ramekins in the oven preheated to 160 C. Bake for about 10-15 min.