Author: Klaudia Buczek, MSc Eng., food technologist, dietitian

Ingredients:

  • 1 can red beans
  • 2 bananas
  • 1 egg
  • 50 g dark chocolate
  • 1 teaspoon coconut oil
  • 3 tablespoons dried cranberries
  • 1 teaspoon baking powder
  • 2 tablespoons cocoa powder
  • 1 teaspoon cinnamon

Method:

  • Dissolve chocolate in a pan on very low heat, adding coconut oil.
  • Use a blender to mix the ingredients together, adding dissolved chocolate (without cranberries).
  • Mix cranberries with the blended mass and pour it into a baking form.
  • Bake for 25 minutes in the oven preheated to 170 C.