Inspirations

Endurance sports, such as cross-country running, ski mountaineering, cycling, triathlon…

Ingredients for stewed apples with cinnamon: 3 apples 1 teaspoon cinnamon 2 tablespoons…

The immune system is indispensable to our survival. Its primary function is to constantly…

Ingredients: 1 can red beans 2 bananas 1 egg 50 g dark chocolate 1 teaspoon coconut oil 3…

Ingredients: 1 cup and 3 tablespoons wheat flour 1 cup rye flour 1 cup milk 25 g fresh…

Vitamin D3 deficiency is an important public health problem in Poland. It is commonly…

Golden milk or Ayurvedic warming, immunity booster drink  How did I find out about golden…

A healthy and nourishing proposition of a milk dessert. This recipe is adequate for…

Chocolate truffles is a recipe for vegans, people on gluten-free and lactose-free diet…