Weight Loss

Therapy Through Diet

Diet in Sports

One-off services

Weight loss, diet therapy, sports diet, dietary consultations online and at out centres

Welcome to Made By Diet®, an exceptional place where the knowledge and experience of our experts will help you to achieve your goals! We specialise in weight loss, diet therapy, we prepare food plans for athletes and offer professional dietary, follow-up and psychonutritional consultations. Your success is always our priority and your dream of well-being, health and good physical condition will soon become a reality. All you have to do is to take the first step, and as we all know, this can be the most difficult part. Our nutritionist will answer all your questions online, meet you at our centres in Warsaw, Cracow or Gdansk, and adapt nutritional care to your needs. Let's meet at Made By Diet®!

Success stories

Offer of the Clinic

Service packages

Weight Loss

Weight Loss – a journey to a healthy and beautiful figure

Do you want to reduce fat tissue and improve your figure in a healthy and effective way? Losing weight is a complicated process. If you want to achieve a long-term effect and lose weight effectively without any harm to your organism, it is always recommended to consult a nutritionist. This way, you will be sure that everything is done right. The package prepared by our expert will help you to lose excess weight and develop good eating habits to easily maintain the effects of the diet.

Package

Weight Loss BASICBasic

  • Analysis of laboratory test results, dietary information and diet diary
  • Dietary consultation
  • Follow-up consultations:
    • two (3-month package)
    • five (6-month package)
    • eleven (12-month package)
  • Preparation of individual dietary recommendations
  • Preparation of individual, 7-day meal plans:
    • three (3-month package)
    • six (6-month package)
    • twelve (12-month package)

Package

Weight Loss STANDARDStandard

  • Everything in Basic package, plus:
  • Analysis of laboratory test results, dietary questionnaire and diet diary
  • Dietary consultation
  • Follow-up consultations:
    • two (3-month package)
    • five (6-month package)
    • eleven (12-month package)
  • Preparation of individual dietary recommendations
  • Preparation of individual, 7-day meal plans:
    • three (3-month package)
    • six (6-month package)
    • twelve (12-month package)
  • Body composition analyses:
    • two (3-month package)
    • three (6-month package)
    • six (12-month package)
  • Recipes
  • Ready shopping lists
  • Unlimited e-mail contact
  • Psychonutrition consultations
    • two (3-month package)
    • three (6-month package)
    • six (12-month package)

Package

Weight Loss VIPVIP

  • Everything in Standard package, plus:
  • Analysis of laboratory test results, dietary questionnaire and diet diary
  • Dietary consultation
  • Follow-up consultations:
    • two (3-month package)
    • five (6-month package)
    • eleven (12-month package)
  • Preparation of individual dietary recommendations
  • Preparation of individual, 7-day meal plans:
    • three (3-month package)
    • six (6-month package)
    • twelve (12-month package)
  • Body composition analyses:
    • two (3-month package)
    • three (6-month package)
    • six (12-month package)
  • Recipes
  • Ready shopping lists
  • Unlimited e-mail contact
  • Psychonutrition consultations
    • two (3-month package)
    • three (6-month package)
    • six (12-month package)
  • Psychonutrition consultations
    • extra foursix (3-month package)
    • extra ninetwelve (6-month package)
    • extra eighteentwenty four (12-month package)
  • Meal plans and ready shopping lists in mobile version (application)
  • A gift from the Clinic
Service packages

Therapy Through Diet

Therapy Through Diet – supporting your treatment effectively with a diet

Do you struggle with a diet-related disease? Do you suffer from gastrointestinal tract disorders or chronic fatigue or are your test results abnormal? Or maybe you suffer from renal insufficiency, undergo dialysis therapy or are before, during or after oncological therapy? Our nutritionists will help you in any of these situations. They will – online or during a visit in our centre, based on interview with you and your test results, depending on your health problem – prepare the best diet for you and support you on your way to improve your health.

Package

Therapy Through Diet BASICBasic

  • Analysis of laboratory test results, dietary information and diet diary
  • Dietary consultation
  • Follow-up consultations:
    • two (3-month package)
    • five (6-month package)
    • eleven (12-month package)
  • Preparation of individual dietary recommendations
  • Preparation of individual 7-day meal plans:
    • three (3-month package)
    • six (6-month package)
    • twelve (12-month package)
  • Preparation of supplementation recommendations

Package

Therapy Through Diet STANDARDStandard

  • Everything in Basic package, plus:
  • Analysis of laboratory test results, dietary information and diet diary
  • Dietary consultation
  • Follow-up consultations:
    • two (3-month package)
    • five (6-month package)
    • eleven (12-month package)
  • Preparation of individual dietary recommendations
  • Preparation of individual 7-day meal plans:
    • three (3-month package)
    • six (6-month package)
    • twelve (12-month package)
  • Preparation of supplementation recommendations
  • Recipes
  • Ready shopping lists
  • Unlimited e-mail contact

Package

Therapy Through Diet VIPVIP

  • Everything in Standard package, plus:
  • Analysis of laboratory test results, dietary information and diet diary
  • Dietary consultation
  • Follow-up consultations:
    • two (3-month package)
    • five (6-month package)
    • eleven (12-month package)
  • Preparation of individual dietary recommendations
  • Preparation of individual 7-day meal plans:
    • three (3-month package)
    • six (6-month package)
    • twelve (12-month package)
  • Preparation of supplementation recommendations
  • Recipes
  • Ready shopping lists
  • Unlimited e-mail contact
  • Guaranteed individual collaboration with Klaudia Buczek – the attending dietician
  • Unlimited telephone contact
  • Meal plans and ready shopping lists in mobile version (application)
  • A gift from the Clinic
Service packages

Diet in Sports

Diet in Sports – an optimised diet for an athlete

Do you want to improve your sports performance, increase training effectiveness or regenerate faster? Or maybe you have an important competition soon and you want to prepare for it the best you can? Sports diet will play a key role in this. As part of our package, our sports nutritionist will optimise your diet online in terms of training and non-training days. We will take care of your appropriate hydration and where necessary – also healthy supplementation. Do you prefer a meeting at one of our centres? You can make an appointment with a sports nutritionist at one of Made By Diet ® centres in Warsaw and Kraków.

Package

Diet in Sports BASICBasic

  • Analysis of laboratory test results, dietary information and diet diary
  • Dietary consultation
  • Follow-up consultations:
    • two (3-month package)
    • five (6-month package)
    • eleven (12-month package)
  • Preparation of individual dietary recommendations
  • Preparation of individual 7-day meal plans:
    • three (3-month package)
    • six (6-month package)
    • twelve (12-month package)
  • Preparation of supplementation recommendations

Package

Diet in Sports STANDARDStandard

  • Everything in Basic package, plus:
  • Analysis of laboratory test results, dietary information and diet diary
  • Dietary consultation
  • Follow-up consultations:
    • two (3-month package)
    • five (6-month package)
    • eleven (12-month package)
  • Preparation of individual dietary recommendations
  • Preparation of individual 7-day meal plans:
    • three (3-month package)
    • six (6-month package)
    • twelve (12-month package)
  • Preparation of supplementation recommendations
  • Body composition analyses:
    • two (3-month package)
    • three (6-month package)
    • six (12-month package)
  • Recipes
  • Ready shopping lists
  • Unlimited e-mail contact

Package

Diet in Sports VIPVIP

  • Everything in Standard package, plus:
  • Analysis of laboratory test results, dietary information and diet diary
  • Dietary consultation
  • Follow-up consultations:
    • two (3-month package)
    • five (6-month package)
    • eleven (12-month package)
  • Preparation of individual dietary recommendations
  • Preparation of individual 7-day meal plans:
    • three (3-month package)
    • six (6-month package)
    • twelve (12-month package)
  • Preparation of supplementation recommendations
  • Body composition analyses:
    • two (3-month package)
    • three (6-month package)
    • six (12-month package)
  • Recipes
  • Ready shopping lists
  • Unlimited e-mail contact
  • Guaranteed individual collaboration with Klaudia Buczek – the attending dietician
  • Unlimited telephone contact
  • Meal plans and ready shopping lists in mobile version (application)
  • A gift from the Clinic
Offer

One-off services

Dietary, follow-up and psychonutritional consultations

Are you wondering which of the Made By Diet® packages will be the best for you? If you are not sure, you can make an appointment for dietary consultations online, in Warsaw, Cracow or in Gdansk. During the consultations, we will analyse your diet and get to know your expectation. Then, we will choose the best option for you. We also offer dietary consultations, including consultations for athletes, as well as psychonutritional and follow-up consultations. You are welcome to contact us!

Dietary consultation
together with initial recommendations sent by e-mail
£100
Choose
Before your appointment, we will analyse the dietary questionnaire filled in by you and your diet diary, as well as your blood test results. During consultation, we will focus on specific solutions meeting your needs and enabling the achievement of your goals, e.g. in terms of health, sports activity and figure. After the appointment, you will receive from us an e-mail with a summary and initial dietary recommendations.
Follow-up consultation
with a possible meal plan adjustment (up to 4 new recipes)
£50
Choose
During the follow-up consultation, we will analyse the effect of the diet on the goal achievement. Before your appointment, we will analyse the progress follow-up report filled in by you and the diet diary, and where required – also your blood test results. During the appointment, we will provide you with support in your goal achievement. Where necessary, we will introduce slight modifications in your current diet.
Psychonutrition consultation
one session
£75
Choose
Your psychonutrition consultation will be focused on developing your healthy relationship with food as well as introducing, step by step, and consolidating good habits that will help you achieve your goals. During the consultation, you will get tools and exercises to support you in staying motivated and increasing control over your eating.
Psychonutrition consultations
six sessions with regular email contact
£350
Choose
Your psychonutrition consultations will be focused on developing your healthy relationship with food as well as introducing, step by step, and consolidating good habits that will help you achieve your goals. During the consultations, you will get tools and exercises to support you in staying motivated and increasing control over your eating. In addition, you may also benefit from email support from a dietitian between sessions.
Dietary consultation inducing recommendations and an individual meal plan
Weight loss
£150
Choose
This is the best choice for those who want to look better, reduce body fat in a safe way and shape their figure. Before your appointment, we will analyse the dietary questionnaire filled in by you and your diet diary, as well as your blood test results. During the consultation, we will focus on specific solutions meeting your needs and enabling the achievement of your goals. After the meeting, you will receive an e-mail from us with a summary and initial recommendations. Up to 7 working days, we will send you thorough dietary recommendations with an individual 7-day meal plan customised to suit your individual goals, possibilities, your lifestyle and preferences, e.g. taking into account your favourite cuisine or tastes.
Dietary consultation including recommendations and an individual meal plan
Therapy through diet
£200
Choose
If you suffer from health conditions, such as gastrointestinal disorders (e.g. stomach ache, flatulence, gaseous distension, diarrhoea, constipation, heartburn), diet-related diseases and/or if your test results are abnormal, we would be happy to help you to feel better! Before your appointment, we will analyse the dietary questionnaire filled in by you and your diet diary, as well as your blood test results. During consultation, we will focus on specific solutions meeting your needs and enabling the achievement of your goals. After the meeting, you will receive an e-mail from us with a summary and initial recommendations. Up to 7 working days, we will send you thorough dietary recommendations with an individual 7-day meal plan customised to suit your individual goals, possibilities, your lifestyle and preferences, e.g. taking into account your favourite cuisine or tastes.
Dietary consultation including recommendations and an individual meal plan
Diet in sports
£200
Choose
If you practice sport regularly and your main goal is to improve your performance and adapt your diet to training, this solution is just for you! Before your appointment, we will analyse the dietary questionnaire filled in by you and your diet diary, as well as your blood test results. During consultation, we will focus on specific solutions meeting your needs and enabling the achievement of your goals. After the meeting, you will receive an e-mail from us with a summary and initial recommendations. Up to 7 working days, we will send you thorough dietary recommendations with an individual 7-day meal plan customised to suit your individual goals, possibilities, your lifestyle and preferences, e.g. taking into account your favourite cuisine or tastes, divided into training and non-training days.
Body composition analysis
£25
Choose
It is a body composition scan based on the Bioelectric Impedance Analysis (BIA) method using InBody professional analyser (the measuring accuracy is approx. 98%). The assessment takes less than 60 seconds, enabling the determination of fat and muscle mass and percentage share, together with segmental analysis. Additionally, you will receive information on the level of your hydration and mineral substances content. These parameters will enable us to assess the condition of your organism, determine achievable goals and follow up your progress. Directly after the assessment, the dietician will walk you through the analysis results, which you will also receive by e-mail.