Corporate wellbeing events, nutrition workshops and health consultations for companies

A healthy, energised team is the foundation of your organisation’s success!

Take care of your employees’ health and see how investing in wellbeing leads to increased engagement, higher productivity and stronger team loyalty. We organise wellbeing events, nutrition workshops, health promotion programmes and specialist health consultations for companies across Europe – from intimate meetings to comprehensive corporate health education programmes for large enterprises.

See what we can do for your team

Made By Diet® is a trusted partner in delivering wellbeing programmes and health education in the workplace. Wellbeing in your organisation is a genuine investment in a strong, healthy and committed team.

Well-designed health-focused activities are not just a perk – they’re a strategic tool that impacts business performance. Companies that invest in employee health experience lower turnover, greater motivation and better operational results.

How employee wellbeing increases engagement and organisational strength

  • 78% fewer absence days – organisations in the top quartile of engagement report nearly 4× fewer absences.
  • 14% higher operational productivity and 23% higher profitability – employees are more committed to achieving business goals.
  • 10% higher customer loyalty and 18% higher sales productivity – thanks to stronger team engagement in customer care and relationships.
    (Source: Gallup, State of the Global Workplace 2025)

Investing in your team’s health and wellbeing brings tangible results:

Why it matters: Key benefits for your team and organisation:

  • More energy and a better mood
    Healthy eating habits support emotional balance, improve focus and stress management – leading to greater confidence and comfort at work.
  • Clearer thinking and better performance
    A balanced diet directly enhances cognitive function, helping with concentration and daily task execution.
  • Fewer sick days
    Well-nourished employees are less likely to fall ill – ensuring work continuity and real savings for the organisation.
  • Better atmosphere and stronger team bonds
    Shared activities (workshops, consultations, challenges) support integration, communication and motivation.
  • Higher job satisfaction and lower turnover
    Teams that feel supported are more likely to stay – ensuring greater stability and cohesion.
  • Modern benefit with real value
    Wellbeing and nutrition programmes are highly appreciated by employees and set your company apart in the job market.
  • Strong employer brand
    Organisations that care about employee wellbeing attract top talent and build a reputation as modern, responsible employers.

Our Services

Take care of your team’s health in a way that truly works.

We offer comprehensive wellbeing programmes for companies, combining reliable expert knowledge, a practical approach, and visible results in the workplace. We deliver services on-site in your office, online or in a flexible hybrid format – depending on your team’s needs and preferences.

Our approach is flexible – we provide individual services (like body composition analysis or personal consultations), as well as comprehensive wellbeing events and workshop series.

Below are the most popular health initiatives chosen by companies to support employee health and increase engagement.

Most popular forms of support in companies:

Body composition analysis with individual results consultation in the office

A quick, professional workplace screening helping employees understand their bodies and receive tailored advice from a dietitian.

Body composition analysis using the BIA method is carried out with a modern analyser. We assess body fat levels (including visceral fat), muscle mass, hydration and segmental balance.

This is an effective and motivating solution that builds health awareness, supports prevention and helps companies take a proactive approach to team wellbeing.

Find out more

Individual consultations with a dietitian in the office

Private, on-site meetings with a dietitian where employees can discuss their lifestyle, nutrition and receive practical, personalised guidance.

The consultation includes a discussion on habits, health goals, test results and dietary patterns. The dietitian proposes realistic changes tailored to each individual’s circumstances.

This one-to-one support raises awareness, motivates and helps employees improve their health in a practical and achievable way – without leaving the office.

Check available slots

Practical nutrition workshops in the office

Interactive workshops with a dietitian that combine expert knowledge with hands-on activities to effectively support employee health.

The sessions are dynamic, tailored to team needs, and aimed at increasing health awareness and self-care motivation.

Our workshops are highly valued by companies. For example, we delivered a modular obesity prevention training programme for the international corporation Zimmer Biomet, which received excellent feedback from employees. The workshop was conducted in English.

Book a nutrition workshop

Health Day at your company

A comprehensive event combining workshops and dietary consultations at work – ideal for team building and promoting a healthy lifestyle in the office.

This flexible solution can be tailored to your team and company culture. Health Day boosts engagement, builds positive workplace associations, and encourages self-care in a friendly, supportive atmosphere.

Organise a Health Day in your office

Online nutrition training and webinars

A modern, flexible form of health education that fits perfectly into the schedule of hybrid and remote teams

Live webinars and online meetings let you learn at your own pace, from anywhere, without the need to travel. Their interactive format encourages questions, knowledge sharing, and the rapid application of new skills in the workplace.

We appeared as experts in the “Hello Zdrowie – Talks” series for USP Zdrowie employees, speaking about the role of hydration in maintaining energy and focus at work.

Explore our corporate webinar offer

Gift vouchers for dietetic and psychodietetic consultations

A practical and meaningful benefit that supports employee health at their convenience.

Vouchers are a flexible wellbeing tool, perfect as gifts, rewards or part of a broader wellbeing strategy. Employees gain access to professional, personalised dietary advice tailored to their needs, lifestyle and health goals. It’s also a great way to show appreciation – with genuine care for their wellbeing.

Request a personalised quote

All services are available in English or Polish, according to your organisation’s requirements.

Looking to implement wellbeing initiatives in your company?
Get in touch – we’ll create a solution tailored to your team.

Trusted by leading organisations:

We’ve had the pleasure of delivering projects for companies across various sectors – from international consulting firms (e.g. Bain & Company), to innovative medical and pharmaceutical companies (including GSK, USP Zdrowie, Zimmer Biomet), as well as recognised sports organisations (e.g. Polish Mountaineering Association, Central Sports Centre) and brands in the beauty industry (e.g. DepilConcept).

See our references:

Health-focused training and events for companies, institutions and teams – find out why Made By Diet® is the right choice.

We tailor every training and project individually – adjusting the topic, format and level of complexity to your team’s real needs.

Our work is grounded in up-to-date clinical and sports nutrition knowledge, supported by experience with teams across industries – from elite athletes to corporations and public sector organisations.

Our mission goes beyond accurate education – we aim to promote a positive attitude towards healthy living, delivered with energy, engagement and empathy.

Contact

Would you like to organise a wellbeing event in your company?

Discover how our activities can genuinely impact your team’s health, engagement and motivation.

Get in touch – we’ll prepare a bespoke offer tailored to your organisation. We respond within 24 hours.

Fill in the contact form

    Got questions? Contact us directly:

    Klaudia Buczek
    📧 events@madebydiet.com
    📱 + 48 22 112 10 25

    Our company wellbeing partnerships are coordinated by Klaudia Buczek, MSc Eng – clinical and sports dietitian, co-founder of Made By Diet®, with 9 years of experience. She combines science with practice, helping companies create engaging and effective wellbeing initiatives. She’ll be happy to advise you on how to best support your team’s health.

    FAQ

    We offer a variety of nutrition workshops tailored to your team’s needs. These can include on-site educational sessions on healthy lifestyles, managing energy and stress through diet, or practical sessions on maintaining a healthy weight. We also offer full-day events, such as Health Days, combining body composition analysis, personal consultations and workshops into a cohesive wellbeing programme.

    Most popular are the hands-on, in-office workshops covering topics that boost employee wellbeing and productivity – including the impact of nutrition on stress, mood, energy levels and focus. Also popular are sessions on healthy eating habits that support weight management. Many companies choose the Health Day format – a complete event including body composition analysis and individual consultations.

    Duration depends on the topic, format and number of participants. Standard sessions last 45–90 minutes, but we can also organise shorter “lunch & learn” talks or longer, multi-hour modules with additional activities like body analysis or consultations.

    A one-to-one dietary consultation at work lasts around 20 minutes and includes personalised advice on lifestyle, nutrition and health – adapted to each employee’s condition and goals. Our on-site dietitians provide guidance in a friendly and stress-free environment, increasing openness and effectiveness. On request, the consultation may include a short body composition analysis or discussion of lab results.

    Yes – depending on your team’s preferences and facilities, we can provide practical nutrition workshops that include healthy product tastings, analysis of popular snacks, or even mini cooking sessions. This interactive format increases engagement, enhances retention and encourages integration.

    Absolutely. Nutrition workshops can be part of a wider corporate wellbeing programme including fitness sessions, relaxation classes, office massages, and consultations with physiotherapists, psychologists or personal trainers. We work with a network of health and wellness professionals to create and deliver full Health Days or tailored wellbeing events – designed around your team, office space and budget.

    They’re more than just education – they offer real support for team wellbeing. They help increase energy, improve mood, and build healthy eating habits. They also foster team integration, boost engagement and strengthen the company’s image as an employer that prioritises employee wellbeing.

    Yes, we offer nutrition workshops in English – ideal for international teams and corporate settings. Sessions are tailored in both language and communication style to ensure they are engaging and easy to follow. Upon request, all materials and presentations can also be provided in English.

    A Health Day can include body composition analysis, individual dietary consultations and nutrition workshops in one cohesive format. We provide full organisation, tailored to your space, team size and available time.

    We carry out the analysis on-site, ensuring privacy, GDPR compliance and comfort. We determine the number of interested employees in advance to prepare enough equipment and staff. Individual time slots are assigned so that no one has to queue. Each participant receives their results via email, with interpretation by a dietitian on-site.

    A standard workplace body composition analysis takes around 10–15 minutes per person, including measurement and a brief individual discussion with the dietitian. With a pre-set schedule, we can efficiently assess large teams without disrupting workflow.

    Yes, we deliver nutrition workshops on-site at offices in major European cities – including Cologne, Berlin, Munich, Dublin, Cork, Amsterdam, Brussels and Luxembourg City – and we also travel to smaller locations. We have already provided these services in Germany, Ireland, and Poland, adapting both the venue and the schedule to your organisation’s needs to ensure maximum convenience and impact for your team.

    Yes, we conduct interactive online nutrition workshops that are easy to fit into any work mode. These live sessions allow participants to engage, ask questions, share experiences and apply the knowledge in real time. We can also provide recordings for later viewing.

    Yes – they’re a proven way to drive lasting dietary changes. The practical format and tailored content make the knowledge easy to apply. Research shows that interactive nutrition education increases motivation, improves diet quality and enhances awareness of how food affects health, energy and wellbeing.

    Yes – studies confirm that proper nutrition directly impacts focus, energy and stress resilience. In-office workshops provide employees with practical tools to adopt healthier habits – improving efficiency, wellbeing and reducing sick leave.

    The cost depends on the event type, duration, number of participants and location. We prepare a tailored quote based on your company’s needs – from single workshops to full wellbeing packages.

    Yes, workshops and consultations can be included in employee benefits packages (e.g. as part of wellbeing or health support schemes). This enhances perceived value and strengthens your employer brand.

    Top choices include: nutrition for energy and focus, healthy office snacks, diet and immunity, weight management, nutrition and stress, food label reading, and quick healthy lunches.

    Yes – we customise each programme. A shift-working team will need a different approach than office staff or field workers. We also tailor content to industry-specific needs – e.g. logistics, IT or manufacturing.

    No – we work with small, medium and large organisations. We adapt group size, time and topics to your team and budget.

    We bring all necessary equipment and materials. All we need from you is a space for the session and access to electricity (and a projector if needed).

    Depending on the scope and availability, workshops can be organised in as little as 1–2 weeks. The process is simple – together we define the topic, format (on-site or online) and goals, e.g. boosting energy, promoting healthy habits, or team building. Thanks to our flexible approach, we can quickly arrange both small in-office sessions and full-scale Health Days with personal consultations and body composition analysis.