Weight loss, diet therapy, sports diet, dietary consultations online and at out centres
Welcome to Made By Diet®, an exceptional place where the knowledge and experience of our experts will help you to achieve your goals! We specialise in weight loss, diet therapy, we prepare food plans for athletes and offer professional dietary, follow-up and psychonutritional consultations. Your success is always our priority and your dream of well-being, health and good physical condition will soon become a reality. All you have to do is to take the first step, and as we all know, this can be the most difficult part. Our nutritionist will answer all your questions online, meet you at our centres in Warsaw, Cracow or Gdansk, and adapt nutritional care to your needs. Let's meet at Made By Diet®!
Absolutely fantastic combination of professionalism, experience, knowledge, positive energy, and an individual, comprehensive approach to an athlete's needs! Thanks to Klaudia's support and the nutritional strategy developed by the Made By Diet® team, I can fully focus on preparing for OCR championship events without worrying about proper recovery or energy levels during competitions. Highly recommend!
Oskar Karcz 5th place at the 2024 World Championships in Obstacle Course Racing (OCR)
Collaboration with Made By Diet® made me realise how important balanced diet in sport is and helped me to broaden my knowledge of nutrition. It also contributed to an improvement of my laboratory tests, which enabled my further development in sport.
Aleksandra Kałucka
Multiple World Cup medalist and representative of Poland at the 2024 Olympic Games in Paris in speed climbing
I collaborated with Klaudia in the years 2019-2020 and I recommend her. 😊 Klaudia not only listens to what the client's needs are, but she also pays attention to individual possibilities and adapts the diet to the most demanding situations, such as going away for long periods or living in a tent. Competent and always with a smile on her face – she is the right person to take care of your diet. 😊
Olga Kosek
Finalist of the European Championship in drytooling
Even though I went to the first visit without being convinced, after a year I know that this was the best step that I took in my life. I have learned anew how to eat. Within 3 months, I lost 12 kilograms and I achieved what seemed to be unattainable.
Wojciech Woźnica
Enthusiast of mountain sports and road bicycle racing
At first, I was sceptical, but I decided to give it a chance. From the moment I introduced an adequate pre- and post-workout diet, I started to feel that I train more effectively and I regenerate faster. I thought – placebo... But it turned out that it wasn’t. My performance kept on improving! Additionally, I lost the 4 kg that I had planned on losing and I was never hungry. I recommend it with my whole heart. Individual approach. Development of a tasty diet which – what is extremely important to me – is easy and fast to prepare. And additionally a separate diet plan when I am away!
Paweł Samocki
Runner
I managed to transform from a plump guy to a sculpted one. A very well-thought-out and customised diet plan, huge resources of knowledge and competence, very professional approach to the subject and very nice atmosphere during consultations are something worth mentioning. I recommend it to everyone who wants to change their figure!
Bartosz Polczyk
Physical Education graduate, traveller and climber
Hi! I just wanted to boast on something – yesterday I beat my life record, a 6.2 grade route in rocks. 😊 A month ago, it was not even in my plans. 😊 This is primarily the effect of a good diet. 😊
Marta Pawłowicz
Climber
When I came to the first visit, I said I would not be able to lose kilograms, and oops!... I am 16 kg lighter and still losing weight ^^
Jan Kopczyński
Climber
I would like to heartily recommend dietitian Klaudia Buczek from Made By Diet®. She is very proficient and able to select a diet to suit the various goals of her patients. I know people personally whom she has helped improve their medical test results, body image and well-being. In some cases, dietary recommendations are supplemented with physical exercise for better results. With Klaudia, you may count on a detailed interview, determination of the right type of nutrition, support throughout the process and professional service.
Paweł Strojny
Personal coach
Dietary consultations were a very important element in preparation to Tokyo 2020 Paralympic Games. Ms. Klaudia Buczek did her job in a professional way, making her contribution to the bronze medal won by Marzena Zięba. Thank you!
Bogusław Szczepański
Weightlifting coach
Cooperation with Made By Diet®, and specifically with Klaudia Buczek, was pure pleasure. Highly professional and individual approach to the client. The diet plans were customized to achieve my sports goals and helped me to win a bronze medal at the Summer Paralympic Games in Tokyo
Marzena Zięba
Silver medalist at the Rio de Janeiro 2016 Summer Paralympics, bronze medalist at the Tokyo 2020 Summer Paralympics, and a representative of Poland at the Paris 2024 Summer Paralympics in weightlifting
Offer of the Clinic
Made By Diet dietary clinic offers individual services and cost-effective packages designed for those pursuing long-term goals. You can purchase any of our services and packages directly on our website, with the option to pay in full. We will soon offer options to defer payment for 30 days, or spread the payment into convenient instalments. For more details, click on the service you’re interested in and select your preferred financing method at checkout.
Offer
One-off services
Dietary, follow-up and psychonutritional consultations
Are you wondering which of the Made By Diet® packages will be the best for you? If you are not sure, you can make an appointment for dietary consultations online, in Warsaw, Cracow or in Gdansk. During the consultations, we will analyse your diet and get to know your expectation. Then, we will choose the best option for you. We also offer dietary consultations, including consultations for athletes, as well as psychonutritional and follow-up consultations. You are welcome to contact us!
Before the scheduled appointment, we will analyze the dietary questionnaire and food diary you filled out, as well as your blood test results. During the nutritional consultation, we will focus on specific solutions to meet your needs and goals, such as health, sports, and body shape. If you wish, after the nutritional consultation, we can send you an email with a summary of the consultation and preliminary dietary recommendations (additional service).
During the follow-up consultation, we will analyze the impact of the applied diet on achieving your set goals. Before the scheduled appointment, we will review the progress follow-up report and food diary you filled out, and if indicated, also your blood test results. During the meeting, you will receive support from us in achieving your goals. If you wish, after the follow-up consultation, we can send you an email with a summary of the consultation (additional service).
Your psychonutrition consultation will be focused on developing your healthy relationship with food as well as introducing, step by step, and consolidating good habits that will help you achieve your goals. During the consultation, you will get tools and exercises to support you in staying motivated and increasing control over your eating.
Psychonutrition consultations six sessions with regular email contact
Your psychonutrition consultations will be focused on developing your healthy relationship with food as well as introducing, step by step, and consolidating good habits that will help you achieve your goals. During the consultations, you will get tools and exercises to support you in staying motivated and increasing control over your eating. In addition, you may also benefit from email support from a dietitian between sessions.
Dietary consultation with an individual meal plan and 1-month mobile app subscription Weight loss
This is the best choice for those aiming to improve their body appearance, safely reduce body fat, and sculpt their physique. Before the scheduled appointment, we will analyze the dietary questionnaire and food diary you filled out, as well as your blood test results. During the consultation, we will focus on specific solutions to meet your needs and goals. If you wish, after the nutritional consultation, we can send you an email with a summary of the consultation and preliminary recommendations (additional service). Within 7 business days, we will send you a PDF file with comprehensive dietary recommendations and an individualized 7-day meal plan tailored to your goals, abilities, lifestyle, and preferences, such as culinary or taste preferences. Additionally, you will get 1-month access to a mobile app with your meal plan, which will allow you to swap meals, modify them flexibly, and generate a shopping list for any number of days. You can extend this access for subsequent months.
Dietary consultation with an individual meal plan and 1-month mobile app subscription Therapy through diet
If you are struggling with health issues such as digestive disorders (e.g., stomach pain, bloating, gas, diarrhea, constipation, heartburn), diet-related diseases, and/or abnormal test results, we are here to help you feel better! Before the scheduled appointment, we will analyze the dietary questionnaire and food diary you filled out, as well as your blood test results. During the consultation, we will focus on specific solutions to meet your needs and goals. If you wish, after the nutritional consultation, we can send you an email with a summary of the consultation and preliminary recommendations (additional service). Within 7 business days, we will send you a PDF file with comprehensive dietary recommendations and an individualized 7-day meal plan tailored to your goals, abilities, lifestyle, and preferences, such as culinary or taste preferences. Additionally, you will get 1-month access to a mobile app with your meal plan, which will allow you to swap meals, modify them flexibly, and generate a shopping list for any number of days. You can extend this access for subsequent months.
Dietary consultation with an individual meal plan and 1-month mobile app subscription Diet in sports
If you regularly engage in sports and your main goal is to improve performance and align your diet with your training, this solution is for you! Before the scheduled appointment, we will analyze the dietary questionnaire and food diary you filled out, as well as your blood test results. During the consultation, we will focus on specific solutions to meet your needs and goals. If you wish, after the nutritional consultation, we can send you an email with a summary of the consultation and preliminary recommendations (additional service). Within 7 business days, we will send you a PDF file with comprehensive dietary recommendations and an individualized 7-day meal plan tailored to your goals, abilities, lifestyle, and preferences, such as culinary or taste preferences, divided into training and non-training days. Additionally, you will get 1-month access to a mobile app with your meal plan, which will allow you to swap meals, modify them flexibly, and generate a shopping list for any number of days. You can extend this access for subsequent months.
It is a body composition scan based on the Bioelectric Impedance Analysis (BIA) method using InBody professional analyser (the measuring accuracy is approx. 98%). The assessment takes less than 60 seconds, enabling the determination of fat and muscle mass and percentage share, together with segmental analysis. Additionally, you will receive information on the level of your hydration and mineral substances content. These parameters will enable us to assess the condition of your organism, determine achievable goals and follow up your progress. Directly after the assessment, the dietician will walk you through the analysis results, which you will also receive by e-mail.
Service packages
Weight Loss
Weight Loss – a journey to a healthy and beautiful figure
Do you want to reduce fat tissue and improve your figure in a healthy and effective way? Losing weight is a complicated process. If you want to achieve a long-term effect and lose weight effectively without any harm to your organism, it is always recommended to consult a nutritionist. This way, you will be sure that everything is done right. The package prepared by our expert will help you to lose excess weight and develop good eating habits to easily maintain the effects of the diet.
Package
Weight Loss BASICBasic
Analysis of laboratory test results, dietary questionnaire and fiet diary
Dietary consultation
Follow-up consultations:
two (3-month package)
five (6-month package)
eleven (12-month package)
Dietary recommendations for weight loss
Access to an individualized nutrition program in a mobile application for the duration of the collaboration
Preparation of individual and flexible 7-day meal plans:
three (3-month package)
six (6-month package)
twelve (12-month package)
Recipes for meal preparation
Flexible and interactive shopping lists
Substitution list
Package
Weight Loss STANDARDStandard
Everything in Basic package, plus:
Analysis of laboratory test results, dietary questionnaire and fiet diary
Dietary consultation
Follow-up consultations:
two (3-month package)
five (6-month package)
eleven (12-month package)
Dietary recommendations for weight loss
Access to an individualized nutrition program in a mobile application for the duration of the collaboration
Preparation of individual and flexible 7-day meal plans:
three (3-month package)
six (6-month package)
twelve (12-month package)
Recipes for meal preparation
Flexible and interactive shopping lists
Substitution list
Unlimited e-mail contact with the dietitian
Body composition analyses:
three (3-month package)
six (6-month package)
twelve (12-month package)
Psychonutrition consultations
one (3-month package)
two (6-month package)
four (12-month package)
Package
Weight Loss VIPVIP
Everything in Standard package, plus:
Analysis of laboratory test results, dietary questionnaire and fiet diary
Dietary consultation
Follow-up consultations:
two (3-month package)
five (6-month package)
eleven (12-month package)
Dietary recommendations for weight loss
Access to an individualized nutrition program in a mobile application for the duration of the collaboration
Preparation of individual and flexible 7-day meal plans:
three (3-month package)
six (6-month package)
twelve (12-month package)
Recipes for meal preparation
Flexible and interactive shopping lists
Substitution list
Unlimited e-mail contact with the dietitian
Body composition analyses:
three (3-month package)
six (6-month package)
twelve (12-month package)
Psychonutrition consultations
one (3-month package)
two (6-month package)
four (12-month package)
Psychonutrition consultations
extra two (3-month package)
extra four (6-month package)
extra eight (12-month package)
Unlimited phone contact with the dietitian
Guaranteed, individual cooperation with Klaudia Buczek - lead dietitian
Gift from the clinic
Service packages
Therapy Through Diet
Therapy Through Diet – supporting your treatment effectively with a diet
Do you struggle with a diet-related disease? Do you suffer from gastrointestinal tract disorders or chronic fatigue or are your test results abnormal? Or maybe you suffer from renal insufficiency, undergo dialysis therapy or are before, during or after oncological therapy? Our nutritionists will help you in any of these situations. They will – online or during a visit in our centre, based on interview with you and your test results, depending on your health problem – prepare the best diet for you and support you on your way to improve your health.
Package
Therapy Through Diet BASICBasic
Analysis of laboratory test results, dietary information and diet diary
Dietary consultations:
three (3-month package)
six (6-month package)
twelve (12-month package)
Dietary recommendations aimed at improving health.
Selection of health-supporting supplementation
Access to an individualized nutrition program in a mobile application for the duration of the collaboration
Preparation of individual and flexible 7-day meal plans:
three (3-month package)
six (6-month package)
twelve (12-month package)
Recipes for meal preparation
Flexible and interactive shopping lists
Substitution list
Package
Therapy Through Diet STANDARDStandard
Everything in Basic package, plus:
Analysis of laboratory test results, dietary information and diet diary
Dietary consultations:
three (3-month package)
six (6-month package)
twelve (12-month package)
Dietary recommendations aimed at improving health.
Selection of health-supporting supplementation
Access to an individualized nutrition program in a mobile application for the duration of the collaboration
Preparation of individual and flexible 7-day meal plans:
three (3-month package)
six (6-month package)
twelve (12-month package)
Recipes for meal preparation
Flexible and interactive shopping lists
Substitution list
Information on Glycemic Index (GI) and content of vitamins and minerals in foods and products in a mobile application
Unlimited e-mail contact with the dietitian
Package
Therapy Through Diet VIPVIP
Everything in Standard package, plus:
Analysis of laboratory test results, dietary information and diet diary
Dietary consultations:
three (3-month package)
six (6-month package)
twelve (12-month package)
Dietary recommendations aimed at improving health.
Selection of health-supporting supplementation
Access to an individualized nutrition program in a mobile application for the duration of the collaboration
Preparation of individual and flexible 7-day meal plans:
three (3-month package)
six (6-month package)
twelve (12-month package)
Recipes for meal preparation
Flexible and interactive shopping lists
Substitution list
Information on Glycemic Index (GI) and content of vitamins and minerals in foods and products in a mobile application
Unlimited e-mail contact with the dietitian
Dietary consultations:
extra three (3-month package)
extra six (6-month package)
extra twelve (12-month package)
Unlimited phone contact with the dietitian
Guaranteed, individual cooperation with Klaudia Buczek - lead dietitian
Gift from the clinic
Service packages
Diet in Sports
Diet in Sports – an optimised diet for an athlete
Do you want to improve your sports performance, increase training effectiveness or regenerate faster? Or maybe you have an important competition soon and you want to prepare for it the best you can? Sports diet will play a key role in this. As part of our package, our sports nutritionist will optimise your diet online in terms of training and non-training days. We will take care of your appropriate hydration and where necessary – also healthy supplementation. Do you prefer a meeting at one of our centres? You can make an appointment with a sports nutritionist at one of Made By Diet ® centres in Warsaw and Kraków.
Package
Diet in Sports BASICBasic
Analysis of laboratory test results, dietary information and diet diary
Dietary consultations:
three (3-month package)
six (6-month package)
twelve (12-month package)
Dietary recommendations for training and/or competition events
Selection of individualized supplementation for training and/or competition events
Access to an individualized nutrition program in a mobile application for the duration of the collaboration
Preparation of individual and flexible 7-day meal plans:
three (3-month package)
six (6-month package)
twelve (12-month package)
Recipes for meal preparation
Flexible and interactive shopping lists
Substitution list
Package
Diet in Sports STANDARDStandard
Everything in Basic package, plus:
Analysis of laboratory test results, dietary information and diet diary
Dietary consultations:
three (3-month package)
six (6-month package)
twelve (12-month package)
Dietary recommendations for training and/or competition events
Selection of individualized supplementation for training and/or competition events
Access to an individualized nutrition program in a mobile application for the duration of the collaboration
Preparation of individual and flexible 7-day meal plans:
three (3-month package)
six (6-month package)
twelve (12-month package)
Recipes for meal preparation
Flexible and interactive shopping lists
Substitution list
Information on Glycemic Index (GI) and content of vitamins and minerals in foods and products in a mobile application
Body composition analyses:
three (3-month package)
six (6-month package)
twelve (12-month package)
Unlimited e-mail contact with the dietitian
Package
Diet in Sports VIPVIP
Analysis of laboratory test results, dietary information and diet diary
Dietary consultations:
three (3-month package)
six (6-month package)
twelve (12-month package)
Dietary recommendations for training and/or competition events
Selection of individualized supplementation for training and/or competition events
Access to an individualized nutrition program in a mobile application for the duration of the collaboration
Preparation of individual and flexible 7-day meal plans:
three (3-month package)
six (6-month package)
twelve (12-month package)
Recipes for meal preparation
Flexible and interactive shopping lists
Substitution list
Information on Glycemic Index (GI) and content of vitamins and minerals in foods and products in a mobile application
Body composition analyses:
three (3-month package)
six (6-month package)
twelve (12-month package)
Unlimited e-mail contact with the dietitian
Dietary consultations:
extra three (3-month package)
extra six (6-month package)
extra twelve (12-month package)
Body composition analyses:
extra three (3-month package)
extra six (6-month package)
extra twelve (12-month package)
Unlimited phone contact with the dietitian
Guaranteed, individual cooperation with Klaudia Buczek - lead dietitian
PL (PLN)
EN (GBP)
EN (EUR)
