{"id":1278,"date":"2018-12-16T21:34:51","date_gmt":"2018-12-16T20:34:51","guid":{"rendered":"http:\/\/madebydiet.com\/?p=1278"},"modified":"2024-10-03T10:59:16","modified_gmt":"2024-10-03T08:59:16","slug":"chocolate-truffles-a-vegan-recipe","status":"publish","type":"post","link":"https:\/\/madebydiet.com\/eu\/chocolate-truffles-a-vegan-recipe\/","title":{"rendered":"Chocolate truffles \u2013 a vegan recipe"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text uncode_shortcode_id=”163331″]Chocolate truffles is a recipe for vegans, people on gluten-free and lactose-free diet and for everyone who cares about food quality. It is perfect as a healthy snack on the Christmas table.<\/strong><\/p>\n

Author: Klaudia Buczek, MSc Eng., food technologist, dietitian<\/p>\n

Ingredients:<\/h3>\n
    \n
  • 540 g (1 jar) chickpeas<\/li>\n
  • 250 ml (1 cup) dates<\/li>\n
  • 2 tablespoon peanut butter<\/li>\n
  • 2 tablespoons bee honey<\/li>\n
  • 5 tablespoons cocoa powder<\/li>\n
  • 50 g (1\/2 bar) dark chocolate<\/li>\n<\/ul>\n

    Method:<\/h3>\n
      \n
    1. Place dates in a glass bowl, cover them with boiling water and set aside for 10-15 until they get softer.<\/li>\n
    2. Place well-drained chickpeas and dates in blender and blend them until obtaining a smooth paste.<\/li>\n
    3. Add peanut butter, cocoa powder, honey and blend again.<\/li>\n
    4. Place the paste in a bowl.<\/li>\n
    5. Chop the chocolate into small chunks, add it to the paste and mix together.<\/li>\n
    6. Form balls (if the paste is too sticky, leave it in the fridge so that it hardens).<\/li>\n
    7. Coat truffles with cocoa powder.<\/li>\n
    8. Keep them in the fridge.<\/li>\n<\/ol>\n

      Enjoy! \ud83d\ude42<\/strong>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

      Chocolate truffles is a recipe for vegans, people on gluten-free and lactose-free diet and for everyone who cares about food quality. It is perfect as a healthy snack on the Christmas table.<\/p>\n

      Ingredients:<\/p>\n

      540 g (1 jar) chickpeas
      \n250 ml (1 cup) dates
      \n2 tablespoon peanut butter
      \n2 tablespoons bee honey
      \n5 tablespoons cocoa powder
      \n50 g (1\/2 bar) dark chocolate<\/p>\n","protected":false},"author":1,"featured_media":1180,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-1278","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"\nChocolate truffles \u2013 a vegan recipe - Made By Diet - EUR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/madebydiet.com\/eu\/chocolate-truffles-a-vegan-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chocolate truffles \u2013 a vegan recipe - Made By Diet - EUR\" \/>\n<meta property=\"og:description\" content=\"Chocolate truffles is a recipe for vegans, people on gluten-free and lactose-free diet and for everyone who cares about food quality. 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