{"id":1276,"date":"2019-01-22T21:34:17","date_gmt":"2019-01-22T20:34:17","guid":{"rendered":"http:\/\/madebydiet.com\/?p=1276"},"modified":"2024-10-03T10:58:29","modified_gmt":"2024-10-03T08:58:29","slug":"fit-monte-a-healthy-dessert-recipe","status":"publish","type":"post","link":"https:\/\/madebydiet.com\/eu\/fit-monte-a-healthy-dessert-recipe\/","title":{"rendered":"Fit Monte \u2013 a healthy dessert recipe"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text uncode_shortcode_id=&#8221;131547&#8243;]<\/p>\n<p style=\"text-align: center;\">Author: Klaudia Buczek, MSc Eng., food technologist, dietitian<\/p>\n<h3>Fit Monte<\/h3>\n<p>A healthy and nourishing proposition of a milk dessert. This recipe is adequate for people on gluten-free diet.<\/p>\n<p>Contains milk and nuts.<\/p>\n<h3>Ingredients:<\/h3>\n<ul>\n<li>150 g natural yoghurt<\/li>\n<li>2 tablespoons cocoa powder<\/li>\n<li>1 tablespoon xylitol<\/li>\n<li>1 teaspoon peanut butter<\/li>\n<li>dark chocolate for decoration<\/li>\n<li>several almonds for decoration<\/li>\n<\/ul>\n<h3>Method:<\/h3>\n<ol>\n<li>Mix together 1\/2 yoghurt with xylitol, peanut butter and cocoa powder. Put it into a bowl or a dessert goblet and leave in the fridge for about 1 hour.<\/li>\n<li>Then, put the remaining 1\/2 yoghurt on top of the chocolate layer. Sprinkle with chocolate chips, cocoa powder and decorate with almonds.<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>A healthy and nourishing proposition of a milk dessert. This recipe is adequate for people on gluten-free diet.<\/p>\n<p>Contains milk and nuts.<\/p>\n<p>Ingredients:<\/p>\n<p>150 g natural yoghurt<br \/>\n2 tablespoons cocoa powder<br \/>\n1 tablespoon xylitol<br \/>\n1 teaspoon peanut butter<br \/>\ndark chocolate for decoration<br \/>\nseveral almonds for decoration<\/p>\n","protected":false},"author":1,"featured_media":763,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-1276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fit Monte \u2013 a healthy dessert recipe - Made By Diet - EUR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/madebydiet.com\/eu\/fit-monte-a-healthy-dessert-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fit Monte \u2013 a healthy dessert recipe - Made By Diet - EUR\" \/>\n<meta property=\"og:description\" content=\"A healthy and nourishing proposition of a milk dessert. This recipe is adequate for people on gluten-free diet.  Contains milk and nuts.  Ingredients:  150 g natural yoghurt 2 tablespoons cocoa powder 1 tablespoon xylitol 1 teaspoon peanut butter dark chocolate for decoration several almonds for decoration\" \/>\n<meta property=\"og:url\" content=\"https:\/\/madebydiet.com\/eu\/fit-monte-a-healthy-dessert-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"Made By Diet - EUR\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-22T20:34:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-03T08:58:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/madebydiet.com\/eu\/wp-content\/uploads\/sites\/2\/2022\/03\/Fit-Monte-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ipws\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"ipws\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/madebydiet.com\\\/eu\\\/fit-monte-a-healthy-dessert-recipe\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/madebydiet.com\\\/eu\\\/fit-monte-a-healthy-dessert-recipe\\\/\"},\"author\":{\"name\":\"ipws\",\"@id\":\"https:\\\/\\\/madebydiet.com\\\/eu\\\/#\\\/schema\\\/person\\\/3c265121cead0437c6932f58836fb7bd\"},\"headline\":\"Fit Monte \u2013 a healthy dessert recipe\",\"datePublished\":\"2019-01-22T20:34:17+00:00\",\"dateModified\":\"2024-10-03T08:58:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/madebydiet.com\\\/eu\\\/fit-monte-a-healthy-dessert-recipe\\\/\"},\"wordCount\":125,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/madebydiet.com\\\/eu\\\/fit-monte-a-healthy-dessert-recipe\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/madebydiet.com\\\/eu\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2022\\\/03\\\/Fit-Monte-1.jpeg\",\"articleSection\":[\"Recipes\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/madebydiet.com\\\/eu\\\/fit-monte-a-healthy-dessert-recipe\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/madebydiet.com\\\/eu\\\/fit-monte-a-healthy-dessert-recipe\\\/\",\"url\":\"https:\\\/\\\/madebydiet.com\\\/eu\\\/fit-monte-a-healthy-dessert-recipe\\\/\",\"name\":\"Fit Monte \u2013 a healthy dessert recipe - Made By Diet - EUR\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/madebydiet.com\\\/eu\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/madebydiet.com\\\/eu\\\/fit-monte-a-healthy-dessert-recipe\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/madebydiet.com\\\/eu\\\/fit-monte-a-healthy-dessert-recipe\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/madebydiet.com\\\/eu\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2022\\\/03\\\/Fit-Monte-1.jpeg\",\"datePublished\":\"2019-01-22T20:34:17+00:00\",\"dateModified\":\"2024-10-03T08:58:29+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/madebydiet.com\\\/eu\\\/#\\\/schema\\\/person\\\/3c265121cead0437c6932f58836fb7bd\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/madebydiet.com\\\/eu\\\/fit-monte-a-healthy-dessert-recipe\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/madebydiet.com\\\/eu\\\/fit-monte-a-healthy-dessert-recipe\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/madebydiet.com\\\/eu\\\/fit-monte-a-healthy-dessert-recipe\\\/#primaryimage\",\"url\":\"https:\\\/\\\/madebydiet.com\\\/eu\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2022\\\/03\\\/Fit-Monte-1.jpeg\",\"contentUrl\":\"https:\\\/\\\/madebydiet.com\\\/eu\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2022\\\/03\\\/Fit-Monte-1.jpeg\",\"width\":1000,\"height\":1333},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/madebydiet.com\\\/eu\\\/fit-monte-a-healthy-dessert-recipe\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/madebydiet.com\\\/eu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fit Monte \u2013 a healthy dessert recipe\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/madebydiet.com\\\/eu\\\/#website\",\"url\":\"https:\\\/\\\/madebydiet.com\\\/eu\\\/\",\"name\":\"Made By Diet - EUR\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/madebydiet.com\\\/eu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/madebydiet.com\\\/eu\\\/#\\\/schema\\\/person\\\/3c265121cead0437c6932f58836fb7bd\",\"name\":\"ipws\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/aad26ba6dc6420a91fc54a0dd0d7e2d058b45643f88e379632059e2f3c5f3011?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/aad26ba6dc6420a91fc54a0dd0d7e2d058b45643f88e379632059e2f3c5f3011?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/aad26ba6dc6420a91fc54a0dd0d7e2d058b45643f88e379632059e2f3c5f3011?s=96&d=mm&r=g\",\"caption\":\"ipws\"},\"sameAs\":[\"https:\\\/\\\/madebydiet.com\"],\"url\":\"https:\\\/\\\/madebydiet.com\\\/eu\\\/author\\\/ipws\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fit Monte \u2013 a healthy dessert recipe - Made By Diet - EUR","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/madebydiet.com\/eu\/fit-monte-a-healthy-dessert-recipe\/","og_locale":"pl_PL","og_type":"article","og_title":"Fit Monte \u2013 a healthy dessert recipe - Made By Diet - EUR","og_description":"A healthy and nourishing proposition of a milk dessert. This recipe is adequate for people on gluten-free diet.  Contains milk and nuts.  Ingredients:  150 g natural yoghurt 2 tablespoons cocoa powder 1 tablespoon xylitol 1 teaspoon peanut butter dark chocolate for decoration several almonds for decoration","og_url":"https:\/\/madebydiet.com\/eu\/fit-monte-a-healthy-dessert-recipe\/","og_site_name":"Made By Diet - EUR","article_published_time":"2019-01-22T20:34:17+00:00","article_modified_time":"2024-10-03T08:58:29+00:00","og_image":[{"width":1000,"height":1333,"url":"https:\/\/madebydiet.com\/eu\/wp-content\/uploads\/sites\/2\/2022\/03\/Fit-Monte-1.jpeg","type":"image\/jpeg"}],"author":"ipws","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"ipws","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/madebydiet.com\/eu\/fit-monte-a-healthy-dessert-recipe\/#article","isPartOf":{"@id":"https:\/\/madebydiet.com\/eu\/fit-monte-a-healthy-dessert-recipe\/"},"author":{"name":"ipws","@id":"https:\/\/madebydiet.com\/eu\/#\/schema\/person\/3c265121cead0437c6932f58836fb7bd"},"headline":"Fit Monte \u2013 a healthy dessert recipe","datePublished":"2019-01-22T20:34:17+00:00","dateModified":"2024-10-03T08:58:29+00:00","mainEntityOfPage":{"@id":"https:\/\/madebydiet.com\/eu\/fit-monte-a-healthy-dessert-recipe\/"},"wordCount":125,"commentCount":0,"image":{"@id":"https:\/\/madebydiet.com\/eu\/fit-monte-a-healthy-dessert-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/madebydiet.com\/eu\/wp-content\/uploads\/sites\/2\/2022\/03\/Fit-Monte-1.jpeg","articleSection":["Recipes"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/madebydiet.com\/eu\/fit-monte-a-healthy-dessert-recipe\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/madebydiet.com\/eu\/fit-monte-a-healthy-dessert-recipe\/","url":"https:\/\/madebydiet.com\/eu\/fit-monte-a-healthy-dessert-recipe\/","name":"Fit Monte \u2013 a healthy dessert recipe - Made By Diet - EUR","isPartOf":{"@id":"https:\/\/madebydiet.com\/eu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/madebydiet.com\/eu\/fit-monte-a-healthy-dessert-recipe\/#primaryimage"},"image":{"@id":"https:\/\/madebydiet.com\/eu\/fit-monte-a-healthy-dessert-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/madebydiet.com\/eu\/wp-content\/uploads\/sites\/2\/2022\/03\/Fit-Monte-1.jpeg","datePublished":"2019-01-22T20:34:17+00:00","dateModified":"2024-10-03T08:58:29+00:00","author":{"@id":"https:\/\/madebydiet.com\/eu\/#\/schema\/person\/3c265121cead0437c6932f58836fb7bd"},"breadcrumb":{"@id":"https:\/\/madebydiet.com\/eu\/fit-monte-a-healthy-dessert-recipe\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/madebydiet.com\/eu\/fit-monte-a-healthy-dessert-recipe\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/madebydiet.com\/eu\/fit-monte-a-healthy-dessert-recipe\/#primaryimage","url":"https:\/\/madebydiet.com\/eu\/wp-content\/uploads\/sites\/2\/2022\/03\/Fit-Monte-1.jpeg","contentUrl":"https:\/\/madebydiet.com\/eu\/wp-content\/uploads\/sites\/2\/2022\/03\/Fit-Monte-1.jpeg","width":1000,"height":1333},{"@type":"BreadcrumbList","@id":"https:\/\/madebydiet.com\/eu\/fit-monte-a-healthy-dessert-recipe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/madebydiet.com\/eu\/"},{"@type":"ListItem","position":2,"name":"Fit Monte \u2013 a healthy dessert recipe"}]},{"@type":"WebSite","@id":"https:\/\/madebydiet.com\/eu\/#website","url":"https:\/\/madebydiet.com\/eu\/","name":"Made By Diet - EUR","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/madebydiet.com\/eu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Person","@id":"https:\/\/madebydiet.com\/eu\/#\/schema\/person\/3c265121cead0437c6932f58836fb7bd","name":"ipws","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/secure.gravatar.com\/avatar\/aad26ba6dc6420a91fc54a0dd0d7e2d058b45643f88e379632059e2f3c5f3011?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/aad26ba6dc6420a91fc54a0dd0d7e2d058b45643f88e379632059e2f3c5f3011?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/aad26ba6dc6420a91fc54a0dd0d7e2d058b45643f88e379632059e2f3c5f3011?s=96&d=mm&r=g","caption":"ipws"},"sameAs":["https:\/\/madebydiet.com"],"url":"https:\/\/madebydiet.com\/eu\/author\/ipws\/"}]}},"lang":"en","translations":{"en":1276},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/madebydiet.com\/eu\/wp-json\/wp\/v2\/posts\/1276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madebydiet.com\/eu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madebydiet.com\/eu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madebydiet.com\/eu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/madebydiet.com\/eu\/wp-json\/wp\/v2\/comments?post=1276"}],"version-history":[{"count":3,"href":"https:\/\/madebydiet.com\/eu\/wp-json\/wp\/v2\/posts\/1276\/revisions"}],"predecessor-version":[{"id":1991,"href":"https:\/\/madebydiet.com\/eu\/wp-json\/wp\/v2\/posts\/1276\/revisions\/1991"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madebydiet.com\/eu\/wp-json\/wp\/v2\/media\/763"}],"wp:attachment":[{"href":"https:\/\/madebydiet.com\/eu\/wp-json\/wp\/v2\/media?parent=1276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madebydiet.com\/eu\/wp-json\/wp\/v2\/categories?post=1276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madebydiet.com\/eu\/wp-json\/wp\/v2\/tags?post=1276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}