{"id":1291,"date":"2022-08-24T21:48:17","date_gmt":"2022-08-24T19:48:17","guid":{"rendered":"http:\/\/madebydiet.com\/?page_id=1291"},"modified":"2024-09-10T18:28:18","modified_gmt":"2024-09-10T16:28:18","slug":"success-stories","status":"publish","type":"page","link":"https:\/\/madebydiet.com\/eu\/success-stories\/","title":{"rendered":"Success stories"},"content":{"rendered":"

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Success stories – diets for athletes<\/h1>\n

Many athletes from various disciplines have come under the wings of experienced sports dietitians at Made By Diet\u00ae<\/sup>. We have collaborated with runners, climbers, and weightlifters, preparing nutritional strategies and meal plans for cyclists, athletes participating in Obstacle Course Racing (OCR), and swimmers. Coaches, travelers, and anyone looking to improve their athletic performance, fitness, and health also benefit from our dietary consultations<\/a>. Whether you train professionally or recreationally, remember that a well-composed diet is crucial for your athletic success, impacting energy levels, recovery, and overall performance. Join our clients and achieve more than ever!<\/strong><\/p>\n

Diets for runners<\/h2>\n

Running is currently one of the most popular sports disciplines<\/strong>. Under this general term, there are various types of running such as sprints, middle-distance running, long-distance running, relay races, street running, cross-country, mountain running, obstacle course racing (OCR), and many others. In each of these disciplines, the use of a well-composed diet for runners<\/a> plays a crucial role. Oskar Karcz, a representative of Poland in obstacle course racing (OCR), attests to this fact. Our sports dietitian at Made By Diet\u00ae<\/sup> developed a nutritional strategy ensuring a stable energy level and efficient recovery during the preparation period for the European and World OCR Championships<\/strong>. Many others have also prepared themselves with our help for marathons, half marathons, and ultra-marathons<\/strong>. Pawe\u0142 Samocki, one of our clients, admits that he was initially skeptical about working with a sports dietitian<\/strong> to create meal plans for athletes<\/strong>. However, after implementing our diet for runners, he noticed more efficient training sessions and quicker post-exercise recovery<\/strong>. He emphasizes that the diet crafted by our sports dietitian not only tasted good but was also easy and quick to prepare.<\/p>\n

Diets for climbers<\/h2>\n

Rock climbing, both indoor and outdoor, is a highly popular physical activity<\/strong> among both amateurs and professionals. It’s a perfect sport for those who constantly seek new challenges and adrenaline rushes. However, for effective and safe participation in sport climbing<\/strong>, whether on artificial walls, natural rock faces, or high-altitude environments, it’s essential to follow a proper diet<\/a> for climbers. Aleksandra Ka\u0142ucka, the winner of the Sport Climbing World Cup for speed climbing and bronze medalist at the Paris 2024 Summer Olympics<\/strong>, acknowledges this. In collaboration with an experienced sports dietitian at Made By Diet\u00ae<\/sup><\/strong>, she not only expanded her knowledge of nutrition in sports<\/strong> but also improved her laboratory test results<\/strong>, leading to enhanced sports performance<\/strong>. Our services have also been utilized by numerous amateurs and professionals, including Olga Kosek, a medalist at the European Championships in dry tooling<\/strong>, and many others involved in bouldering, lead climbing, speed climbing, and other climbing disciplines.<\/p>\n

Diets for strength athletes<\/h2>\n

Weightlifting requires immense determination<\/strong>, precision, technique, and endurance<\/strong>. Success in this sport also heavily relies on a solid training plan and a well-chosen diet for strength athletes<\/strong>. For example, Marzena Zi\u0119ba, a bronze medalist at the Tokyo 2020 Paralympic Games in weightlifting<\/strong>, benefited from our assistance. She emphasizes that our diets for athletes are always tailored to individual goals, contributing significantly to her achievement at the Games<\/strong>. This sentiment is shared by Bogus\u0142aw Szczepa\u0144ski, her weightlifting coach, who believes that our collaboration played a crucial role in her Olympic success.<\/p>\n

Meal plans for athletes<\/h2>\n

Our dietitians have been behind the impressive athletic and health achievements of athletes from many other disciplines<\/strong>, including cyclists and swimmers. We guarantee that with our extensive and continually updated knowledge, we can prepare a nutritional plan for any physically active individual<\/strong>, regardless of their sports specialization or training level. Join us<\/a> at Made By Diet\u00ae<\/sup>, whether in person or online \u2013 whichever suits you best!<\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”0″ top_padding=”3″ bottom_padding=”3″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ uncode_shortcode_id=”184617″][vc_column width=”1\/1″][vc_row_inner limit_content=””][vc_column_inner column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ css_animation=”left-t-right” width=”1\/1″ uncode_shortcode_id=”203571″][vc_custom_heading heading_semantic=”h1″ text_size=”h1″ uncode_shortcode_id=”114952″]Success stories[\/vc_custom_heading][vc_gallery el_id=”gallery-192364″ type=”carousel” medias=”1885,1564,1562,1560,1558,1556,1554,1552,1550,1566,1544″ carousel_lg=”1″ carousel_md=”1″ carousel_sm=”1″ gutter_size=”4″ media_items=”media|lightbox|poster” carousel_height=”equal” carousel_interval=”0″ carousel_navspeed=”200″ carousel_loop=”yes” carousel_nav=”yes” carousel_nav_mobile=”yes” carousel_dots=”yes” carousel_dots_space=”yes” carousel_autoh=”yes” carousel_textual=”yes” stage_padding=”75″ single_style=”dark” single_overlay_color=”accent” single_overlay_opacity=”50″ single_overlay_anim=”no” single_text_anim=”no” single_image_anim=”no” single_h_align=”center” single_padding=”2″ single_title_dimension=”h5″ single_css_animation=”zoom-in” single_animation_delay=”200″ uncode_shortcode_id=”757947″ el_class=”mbd-quotes”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column width=”1\/1″][vc_column_text uncode_shortcode_id=”115716″] Success stories – diets for athletes Many athletes from various disciplines have come under the wings of […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1291","page","type-page","status-publish","hentry"],"yoast_head":"\nSuccess stories - Made By Diet - EUR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/madebydiet.com\/eu\/success-stories\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Success stories - Made By Diet - EUR\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column width=”1\/1″][vc_column_text uncode_shortcode_id=”115716″] Success stories – diets for athletes Many athletes from various disciplines have come under the wings of […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/madebydiet.com\/eu\/success-stories\/\" \/>\n<meta property=\"og:site_name\" content=\"Made By Diet - 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